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Home -> Special Diets
Recipe submitted by chefdude7263
Ingredients (view qty in metric system instead)
14 ounces raw ground turkey or 90% lean ground beef 1/2 cup chopped onion 1 large egg, beaten to blend half of a 1.25 ounce package taco seasoning mix 1/8 tsp. pepper 1/8 tsp. garlic powder
Directions
Preheat oven to 400 degrees. Mix together turkey or beef, onion, egg, taco seasoning, pepper and garlic powder in a large bowl until well combined. Shape into 40 small meatballs. Place in a baking dish coated with lowfat nonstick spray. Bake 15 minutes.
Serves 4. Each serving provides: 3 protein exchanges, 1/4 vegetable exchange
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