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Home -> Main Dishes -> Seafood

Walnut and Oat Crusted Halibut Fillets Recipe Rating: N/A
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Recipe submitted by chefdude7263






Ingredients   (view qty in metric system instead)
1 1/2 cups quick cooking oats
1/2 cup chopped walnuts
1 tsp. dried thyme
1 tsp. minced garlic
1/4 tsp. salt
1/4 tsp. cayenne pepper
3 tbsp. water
1 large egg white
6 halibut fillets, about 4 to 5 ounces each

Directions
Preheat oven to 400 degrees. Line a large baking pan with nonstick foil. Stir together oats, walnuts, thyme, garlic, salt and cayenne in a shallow pie plate. Whisk together water and egg white in a shallow bowl. Dip halibut fillets in egg white mixture then dredge in oat mixture to coat. Place coated fillets on foil-lined pan. Bake halibut 10 to 12 minutes until fish flakes easily.

Serves 6.



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