HomeRecipe Articles Links Forum Sign In Register Categories Search for Recipes Ethnic Main Dishes Soups & Stuff Baked Goods Fruits, grains & veggies On the Side Sweets & Desserts Snacks & Appetizers Holiday Foods Special Diets Miscellaneous Pizza Famous Recipes Free Newsletter Get the Chef's top picks right in your inbox! Your Email Subscribe Unsubscribe Ask The Chef Can't find the recipe your looking for? Have a cooking or food preperation question? No problem. Ask The Chef! Latest Recipes Top Recipes Our Friends Home -> Main Dishes -> Seafood Quick Baked Sole with Spinach and Tomato Recipe Rating: N/A Printer Friendly Recipe submitted by chefdude7263 Ingredients   (view qty in metric system instead) 15 ounce package frozen, thawed spinach 1/2 cup sliced green onions 1/2 cup sour cream 4 sole fillets, about 6 to 8 ounces each 1 1/2 tsp. lemon pepper 14.5 ounce can stewed tomatoes 1 tbsp. cornstarch 1 tbsp. water Directions Squeeze the excess water out of the spinach. Place the spinach in a 2 quart casserole dish. Add the green onions and sour cream to the spinach and stir until combined. Spread evenly in the bottom of the dish. Roll up the sole fillets, starting from the short edge, and secure with toothpicks. Place the rolled sole fillets on top of the spinach mixture. Season the sole with lemon pepper. Bake the sole about 20 minutes until just cooked through. Meanwhile, place the stewed tomatoes with their juices in a medium saucepan. Stir together the cornstarch and water in a small bowl. Stir the cornstarch mixture into the tomatoes. Cook about 6 to 8 minutes over medium low heat until thickened, stirring frequently. Spoon the tomato sauce over the sole and serve. Serves 4. Related Recipes •   Quick Baked Sole with Tomatoes and Garlic •   Quick and Easy Baked Sole with Scalloped Potatoes •   Quick Sole Meuniere •   Sole with Garlic-Parsley Cream Sauce •   Boiled Spinach •   Spinach Dip With Feta Cheese •   Lemon Baked Sole-Diabetic •   Baked Oysters •   Shrimp Creole •   Cajun Sole (Stuffed) •   Hot and Bubbly Seafood Toast •   Spinach, Bacon and Apple Salad •   Crab Stuffed Sole •   Spinach Stuffed Trout •   Quick and Easy baked Pike Steaks •   Baked Italian Stuffed Chicken •   Spinach Salad with Mustard-Bacon Dressing •   Louis Dressing •   Salmon Croquettes With Dill Sauce •   Spinach and Mushroom Stuffed Chicken View/Post Comments (0) Add To MyRecipeBox Send to a Friend

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