HomeRecipe Articles Links Forum Sign In Register Categories Search for Recipes Ethnic Main Dishes Soups & Stuff Baked Goods Fruits, grains & veggies On the Side Sweets & Desserts Snacks & Appetizers Holiday Foods Special Diets Miscellaneous Pizza Famous Recipes Free Newsletter Get the Chef's top picks right in your inbox! Your Email Subscribe Unsubscribe Ask The Chef Can't find the recipe your looking for? Have a cooking or food preperation question? No problem. Ask The Chef! Latest Recipes Top Recipes Our Friends Home -> Main Dishes -> Seafood Poached Salmon with Mustard-Dill Sauce Recipe Rating: N/A Printer Friendly Recipe submitted by submitter Ingredients   (view qty in metric system instead) 1 teaspoon olive oil 2 tablespoons finely chopped shallots 1 1/2 cups fat-free milk 1/2 teaspoon salt 1/4 teaspoon ground black pepper 4 (5-oz.) skin-on salmon fillets 1 tablespoon fresh lemon juice 1 1/2 teaspoons cornstarch 1/4 cup reduced-fat sour cream 2 tablespoons chopped fresh dill 2 tablespoons Dijon mustard 1 lemon, cut into wedges 4 dill sprigs Directions In a 10-inch skillet or sauté pan, heat oil over medium heat. Add shallots and sauté until softened, 30 to 60 seconds. Add milk, shallots, salt and pepper; bring to simmer, stirring. Reduce heat to low. Slip in salmon pieces, skin-side up; immediately turn over. Cover and poach gently, spooning cooking liquid over top of salmon occasionally, just until interior is opaque, 10 to 12 minutes. With a slotted spoon, carefully transfer salmon to a warm platter. Cover and keep warm. In a small bowl, mix lemon juice and cornstarch; add to poaching liquid and cook, stirring constantly, until slightly thickened, about 1 minute. Stir in sour cream, chopped dill and mustard. Garnish salmon with lemon wedges and dill sprigs. Serve with the mustard-dill sauce. Related Recipes •   Salmon Croquettes With Dill Sauce •   Pasta with Salmon and Dill •   Grilled Salmon Steaks with Sweet and Spicy Glaze •   Easy Baked Salmon with Creole Mustard Sauce •   Fettuccine with Smoked Salmon •   Roasted Salmon with Mustard Glaze •   Honey Barbecued Salmon •   Hot and Bubbly Seafood Toast •   Baked Apple Stuffed Salmon •   Baked Salmon Fillets with Asian Marinade •   Smoked Salmon Canapes •   Quick Broiled Salmon •   Salmon and Pasta Salad •   Spicy Dill Dip •   Potato Salad with Dill Mustard Seed Dressing •   Salmon with Pesto Glaze •   Easy Honey Lime Baked Salmon •   Quick and Easy Creamy Salmon Noodle Casserole •   Easy California Salmon Burgers •   Catfish BLT Sandwich with Dill Mayonnaise View/Post Comments (0) Add To MyRecipeBox Send to a Friend

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