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Home -> Main Dishes -> Poultry

Pecan Crusted Chicken Recipe Rating: N/A
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Recipe submitted by chefdude7263






Ingredients   (view qty in metric system instead)
4 boneless skinless chicken breast halves, about 4 to 5 ounces each
2 large egg whites
2 tbsp. cornstarch
1 tsp. lemon juice
1 cup coarse dry breadcrumbs or panko(Japanese breadcrumbs)
2 tsp. chopped fresh parsley or 1 tsp. dried parsley flakes
1/4 tsp. salt
1/4 tsp. pepper
3/4 cup finely chopped pecans
1/2 tsp. dried oregano
1/2 tsp. dried thyme
1/2 tsp. paprika
1/4 tsp. cayenne pepper
3 tbsp. olive oil



Directions
Preheat oven to 450 degrees. Pound chicken breasts with a mallet to flatten slightly. Whisk together egg whites, cornstarch and lemon juice in a shallow bowl or pie plate. Combine breadcrumbs, parsley, salt, pepper, pecans, oregano, thyme, paprika and cayenne in a large bowl. Coat the chicken with the egg white mixture then coat with crumb mixture, pressing to adhere. Transfer coated chicken to a sheet pan and let stand 20 minutes. Preheat oven to 450 degrees. Heat oil in a large skillet. Add chicken and cook until golden brown and crisp, about 3 minutes per side. Transfer chicken to a sheet pan and bake about 8 minutes until crisp and cooked through.

Serves 4.



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