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Home -> Main Dishes -> Poultry

Fish Tacos Recipe Rating: N/A
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Recipe submitted by cynthiaw






Ingredients   (view qty in metric system instead)
1/2 cup nonfat milk
3/4 cup seasoned bread crumbs
8 oz firm fish fillets (red snapper, sea; bass, etc.)
1 nonstick vegetable spray
8 corn tortillas
1 cup cabbage, shredded
1 tomato, sliced

Directions
A tasty dish from South of the Border. Try adding low-fat cheese or
your favorite vegetables for variety.

Tartar Sauce, or Salsa and Fresh Cilantro (optional)

Pour milk into one shallow pan and bread crumbs into another.

Gently coat fish by dipping first into milk, then into crumbs. Be
sure that the fish is completely coated.

Place fillets on a baking sheet that has been coated with nonstick
spray and bake in a preheated 350 F oven for 10 minutes or until fish
is done.

Warm the corn tortillas in the oven and place the fillets, cabbage and
tomato slices on top.



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