HomeRecipe Articles Links Forum Sign In Register Categories Search for Recipes Ethnic Main Dishes Soups & Stuff Baked Goods Fruits, grains & veggies On the Side Sweets & Desserts Snacks & Appetizers Holiday Foods Special Diets Miscellaneous Pizza Famous Recipes Free Newsletter Get the Chef's top picks right in your inbox! Your Email Subscribe Unsubscribe Ask The Chef Can't find the recipe your looking for? Have a cooking or food preperation question? No problem. Ask The Chef! Latest Recipes Top Recipes Our Friends Home -> Main Dishes -> Seafood Crunchy Oven-Fried Fish Recipe Rating: N/A Printer Friendly Recipe submitted by cynthiaw Ingredients   (view qty in metric system instead) 1 lb fresh orange roughy, or other white; fish fillets 1/4 cup all-purpose flour 1/4 teaspoon salt 1/4 teaspoon lemon pepper 1 egg white 1/4 cup dry bread crumbs 1/4 cup cornmeal 1 1/2 teaspoon grated lemon peel 1/2 teaspoon basil Directions Cut fish into serving-size pieces. In a shallow dish combine flour, salt and lemon pepper and set aside. Beat egg white until frothy and set aside. Combine bread crumbs, cornmeal, lemon peel and basil. Dip one side only of fish fillets into flour mixture, shaking off excess. Dip into egg white, then coat with bread crumbs. Spray a shallow baking pan with nonstick cooking spray. Place fillets in baking pan coating side up, tucking under any thin edges. Bake in a 450 degree oven 6 - 12 minutes or until fish flakes easily with a fork. Related Recipes •   Poached Seafood with Italian Salsa •   Hot and Bubbly Seafood Toast •   Long John Silver's Batter-Dipped Fish •   Crunchy Fried Tomatoes •   Beer Baked Fish Steaks •   Fragrant Fish •   Arthur Treacher's Fish and Chips •   Fish Tacos •   Pan Fried Catfish •   Friday Night Seafood and Pasta Skillet •   Chili-Orange Fish Fillets With Banana •   Quick and Crispy Cheese-Topped Fish •   Grapefruit Seafood Cocktail •   Kids Favorite Fish Stick Tacos •   Seafood Crepe •   Herbed Paupiettes Of Sole •   Catfish with Lemon Pepper •   Old Fashioned Crab Cakes •   Grilled Gingered Swordfish •   Baked Walleye View/Post Comments (0) Add To MyRecipeBox Send to a Friend

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