HomeRecipe Articles Links Forum Sign In Register Categories Search for Recipes Ethnic Main Dishes Soups & Stuff Baked Goods Fruits, grains & veggies On the Side Sweets & Desserts Snacks & Appetizers Holiday Foods Special Diets Miscellaneous Pizza Famous Recipes Free Newsletter Get the Chef's top picks right in your inbox! Your Email Subscribe Unsubscribe Ask The Chef Can't find the recipe your looking for? Have a cooking or food preperation question? No problem. Ask The Chef! Latest Recipes Top Recipes Our Friends Home -> Main Dishes -> Seafood Crab Stuffed Sole Recipe Rating: N/A Printer Friendly Recipe submitted by chefdude7263 Ingredients   (view qty in metric system instead) Stuffing: 1 cup jumbo lump crab meat, picked over 1 1/2 tbsp. prepared mayonnaise 1/4 finely diced red or yellow bell pepper 1 tbsp. chopped fresh parsley 1/4 tsp. salt 4 sole fillets, 4 ounces each Breadcrumbs: 1/2 tsp. minced garlic 2 tsp. olive oil 1/4 cup fresh breadcrumbs 1 tsp. finely grated lemon peel Directions preheat oven to 450 degrees. For stuffing: Stir together crab, mayonnaise, bell pepper, parsley and salt. Place sole fillets dark side up and mound stuffing on wider end. Fold thinner end of fillet over. Place in a buttered pie plate and cover with foil. Bake until fish is cooked through, about 20 minutes. Sprinkle with breadcrumbs. For breadcrumbs: Cook garlic with oil in a skillet 30 seconds. Stir in breadcrumbs and cook, stirring frequently, until golden brown, about 3 to 4 minutes. Stir in lemon peel. Serves 4. Related Recipes •   Old Fashioned Crab Cakes •   Quick Sole Meuniere •   Hot and Bubbly Seafood Toast •   Cajun Sole (Stuffed) •   Sole with Garlic-Parsley Cream Sauce •   Friday Night Seafood and Pasta Skillet •   Quick Baked Sole with Tomatoes and Garlic •   Golden Corral's Seafood Salad •   Quick and Easy Baked Sole with Scalloped Potatoes •   Crab Stuffed Deviled Eggs •   Crab Stuffed Zucchini Appetizers •   Olive Garden Seafood Pasta Chowder •   Caribbean Spicy Stuffed Crab •   Stuffed Shrimp •   Crab Cakes •   Crab and Corn Soup •   Crab Cakes with Creamy Vodka- Chili Sauce •   Mediterranean Style Crab Cakes •   Four Seasons Crab Cakes •   South Carolina Deviled Crab View/Post Comments (0) Add To MyRecipeBox Send to a Friend

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