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Home -> Main Dishes -> Poultry
Recipe submitted by chefdude7263
Ingredients (view qty in metric system instead)
2 boneless skinless chicken breast halves 1/4 tsp. salt 1/4 tsp. pepper 1/4 cup all purpose flour 2 tbsp. vegetable oil, divided 1 cup thinly sliced onion 1 cup canned stewed tomatoes with juices 1/2 cup frozen, thawed baby lima beans 1/3 cup chicken broth 1 tsp. worcestershire sauce 1/2 tsp. crumbled dried thyme 1/4 tsp. tabasco sauce 1/2 cup frozen, thawed corn kernels
Directions
Season chicken with salt and pepper. Place flour in a small bowl. Dredge chicken in flour to coat, shaking off excess. Heat 1 tbsp. oil in a medium skillet. Add chicken and cook until golden, about 3 minutes per side. Transfer chicken to a plate. Add remaining 1 tbsp. oil to skillet. Add onion and cook about 3 minutes until onion starts to soften. Return chicken to skillet. Add tomatoes, lima beans, broth, worcestershire, thyme and tabasco. Heat to a boil. Reduce heat, cover and simmer about 8 minutes until chicken is cooked through and beans are tender. Add corn and simmer 2 minutes. Transfer chicken to a platter and tent with foil. Simmer sauce 5 minutes until thickened slightly. Transfer chicken to plates and spoon sauce over.
Serves 2.
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