HomeRecipe Articles Links Forum Sign In Register Categories Search for Recipes Ethnic Main Dishes Soups & Stuff Baked Goods Fruits, grains & veggies On the Side Sweets & Desserts Snacks & Appetizers Holiday Foods Special Diets Miscellaneous Pizza Famous Recipes Free Newsletter Get the Chef's top picks right in your inbox! Your Email Subscribe Unsubscribe Ask The Chef Can't find the recipe your looking for? Have a cooking or food preperation question? No problem. Ask The Chef! Latest Recipes Top Recipes Our Friends Home -> Main Dishes -> Seafood Cajun Sole (Stuffed) Recipe Rating: N/A Printer Friendly Recipe submitted by cynthiaw Ingredients   (view qty in metric system instead) 4 each sole fillets (8 0z. ea) 1/3 cup red or green pepper; chopped 2 teaspoon green onions; sliced 2 tablespoon butter 1 tablespoon parsley; chopped 1/4 teaspoon cayenne 1/4 teaspoon salt 1/8 teaspoon pepper 1 cup cornbread stuffing mix 2 tablespoon chicken broth or water 1 can corn (8 oz.) drained Directions Fillets should be about 1/4 inch thick x 10 inches long. In 1 quart casserole combine chopped pepper, onions, butter, parsley, cayenne, salt and pepper. Micro at High 2 to 3 min. Add remaining ingredients except sole. Mix well. Spread 1/4 of this stuffing down center of each fillet. Roll up enclosing stuffing. Secure with wooden picks. Stand on end in 9 inch pie plate. Cover with plastic wrap. Micro at Medium-high for 8-10 min. Let stand, covered, for 3 minutes. Related Recipes •   Quick Sole Meuniere •   Sole with Garlic-Parsley Cream Sauce •   Quick Baked Sole with Spinach and Tomato •   Crab Stuffed Sole •   Quick Baked Sole with Tomatoes and Garlic •   Quick and Easy Baked Sole with Scalloped Potatoes •   Chicken Fried Steak Sandwich with Cajun Mayonnaise •   Hot and Bubbly Seafood Toast •   Cajun Catfish •   Grilled Cajun Pork Burgers •   Spicy Cajun Crab Soup •   Catfish BLT Sandwich with Dill Mayonnaise •   Friday Night Seafood and Pasta Skillet •   Grilled Cajun Blue Burgers •   Easy Cajun Style Meatloaf •   Grapefruit Seafood Cocktail •   Black and Blue Burger •   Seafood Crepe •   Lemon Baked Sole-Diabetic •   Cajun Spiced Sea Bass View/Post Comments (0) Add To MyRecipeBox Send to a Friend

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